Wellbeing and Resilience
Career success is dependent on feeling good and functioning well. Resilience sits at the heart of performance and long term mental health. I offer coaching to support your wellbeing and resilience, including evidence based approaches on stress management. Increasing assertiveness and interpersonal skills can rapidly change our behaviour and confidence. Coaching enables better problem solving and fresh perspective creates a way forward that changes how you approach your work challenges. Seeking Change - what is next?
Are you starting to feel frustrated and thinking about a change? Coaching supports you to explore different alternatives, leverage what you have achieved in your career to date and look at different directions. You will create clarity and a way forward for your brilliant future. Leadership Coaching In an ever dynamic environment we are constantly required to evolve and change to meet new opportunities. Many leaders and managers are assumed to have what they need. Coaching can give you the one2one development that you want in order to succeed. Are you inspiring a clear vision and coaching your team to success? Do you have quality relationships that create the impact and breakthroughs you desire? Are you keen to create a different kind of culture in your team ? Is the stress and responsibility negatively affecting your effectiveness? Coaching is tailored to your context and your personal development goals. When change comes unexpectedly Sometimes things happen in your career that creates significant changes that you may not have anticipated. Coaching enables you to embrace the changes, continue to thrive and find the potential in the situation. Starting out in a new role Kick start your impact with a clear vision, clarity on what strengths you bring and what you will do differently in this new context. How do you create trust and rapport quickly? How do you make a positive impact in the first 90 days? I am a coach that taught other coaches; training and developing international corporate, business and life coaches. With experience working with many corporate clients over the past 15 years developing leaders and managers to transform the way that they engage and perform, I understand the challenges that professionals face. I have also worked for small and medium sized business, in the not-for-profit sector and for schools. |
"I came to Joanna to be a better Managing Director. I believe that I am a better MD but more importantly I am a better person too. And I am definitely a healthier one." "Joanna made me feel relaxed and comfortable from the word go. Each session is incisive in identifying issues or areas to work on. I came away from each session with new tools and ideas that have helped me massively day to day. The difference in how I feel now compared to before meeting Jo is amazing and I would recommend her service to anyone who is on their own mental health journey or looking for advice/help with their career." "I have learned a great deal through working with Joanna. She is a wonderful coach. She always seemed to know exactly what the right question is to make me think or to interrupt a negative pattern I have stumbled into. The sessions have been great coaching but every now and then they have been a life line to me. " "I had to orchestrate the business transformation process from A to Z and I needed some support to help me to take good care of my colleagues and ensure we were all working effectively as a team." "Jo has provided business coaching to the senior leaders at my company. Her support has helped us achieve greater clarity and purpose, and has provided practical tools to help us work more efficiently and effectively. She has helped us find new ways of thinking and working and has helped us respond creatively to challenges with clients and workload. The support has been outstanding." |