"With over 15 years of experience, I offer positive and empowering coaching services to help individuals navigate life's transitions and personal/professional challenges.
My approach also integrates Cognitive Behavioural Therapy with Hypnotherapy, providing effective treatment for anxiety, stress, and phobias.
Together through coaching, we will build your confidence and self belief, empowering you to reach your goals with clarity and determination. With a focus on strengths and solutions, we work collaboratively to develop your skills and empower you to create meaningful and lasting change in your life."
My approach also integrates Cognitive Behavioural Therapy with Hypnotherapy, providing effective treatment for anxiety, stress, and phobias.
Together through coaching, we will build your confidence and self belief, empowering you to reach your goals with clarity and determination. With a focus on strengths and solutions, we work collaboratively to develop your skills and empower you to create meaningful and lasting change in your life."
Navigate Change & ThriveStruggling with loss of direction
Navigating transitions Relationship Issues |
Coaching for Parents, Teens and Children |
Joanna made me feel relaxed and comfortable from the word go. Each session is incisive in identifying issues or areas to work on. I came away from each session with new tools and ideas that have helped me massively day to day. The difference in how I feel now compared to before meeting Jo is amazing and I would recommend her service to anyone who is on their own mental health journey or looking for advice/help with their career."
- "When I met Joanna the first time, I immediately felt that I had a strong coaching professional in front of me."
- "I have grown a lot through this process and I was very lucky to have a person like Joanna to reach out and to communicate on a weekly basis."
- "I have learned a great deal working with Joanna. She is a wonderful coach".
- "She always gives me new perspectives to think about and to learn from."
- "I highly recommend Joanna for any type of coaching."
- "I always felt I was moving forwards."
I am based in Hampshire, UK and sessions can be in person or online.
Book your free initial call here.
Book your free initial call here.
Qualifications & Experience
Over 15 years experience coaching individuals and managers and future leaders.
Professional Registration: I carry full professional indemnity and public liability insurance. I qualified with a Diploma in Cognitive Behavioural Hypnotherapy with the UK College of Hypnosis and Hypnotherapy. Full DBS - available on request.
Over 15 years experience coaching individuals and managers and future leaders.
- Diploma in Cognitive Behavioural Hypnotherapy, UK College of Hypnosis & Hypnotherapy.
- International Coach Federation Accredited Coach Training - Executive and Life coaching.
- Mind Tools for Kids, an NLP based approach for young people and their parents.
- Resilience Doughnut, an evidence based strengths focused coaching approach.
- The Four Rooms of Change, a psychology based model for change for organisations, teams and individuals.
Professional Registration: I carry full professional indemnity and public liability insurance. I qualified with a Diploma in Cognitive Behavioural Hypnotherapy with the UK College of Hypnosis and Hypnotherapy. Full DBS - available on request.